If you are lactose intolerant, your body does not produce enough lactase to break down all the lactose in the foods that you eat and the beverages that you drink.

I have been drinking lactose free milk now for the last few years which is such a delight after drinking Soya milk for several years, no longer do I have to have a latte and it taste of hot soy beans.

I am now looking for lactose free non soy based yoghurt and icecream and have searched all the big supermarkets and smaller speciality shops in Vancouver and Burnaby with NO luck. I have Googled and contacted companies out East who sell such a product but nothing here in BC.

HELP, has anyone ever seen lactose free non soy based yoghurt or icecream?

Originally posted on Foodists.ca